Being your best,
finding freedom and moving forward, together.
How Hypnotherapy Can Help You
MORE ABOUT MIND YOUR HEAD
Start A New Chapter
Janie Cashmore is a qualified clinical hypnotherapy practitioner, working in the Surrey Hills, providing the clinical help and the tools you need to reach your goals. Be it managing anxiety, fears, phobias, a unwanted habit, addiction or trauma that you’re struggling with, or maybe you have in mind new milestone you want to achieve, with solution focused hypnotherapy often you can notice a difference after only a few sessions. Reach out today for more information or to set up an appointment.
"the journey of a thousand miles begins with a single step" Lao Tzu
ADDITIONAL RESOURCES
Insight Timer App Profile
Click on the link below to access free meditations and non-sleep deep rest available from Janie on Insight Timer - a comprehensive and award winning meditation app offering a huge range of free content.
This content is in addition to but separate from Janie's hypnotherapy work at Mind Your Head Hypnotherapy and is offered as an introduction to further non-sleep deep rest practices to promote relaxation.